Life Lesson

How Over-Sharing On Internet Can Destroy Your Life

Vanessa H.
3 min readSep 10, 2023

Things we all need to understand.

In today’s digital age, many individuals use social media to share their lives, connect with others, and even make a living as influencers. While there’s nothing wrong with this, it’s essential to strike a balance between sharing and privacy. In this article, we’ll explore a personal story that sheds light on the potential risks of oversharing on social media and the importance of safeguarding our personal lives.

image by Engin Akyrurt on Pixabay

We often see couples, parents, independent women, and successful men flaunting their lavish lifestyles on social media platforms, all while monetizing their online presence. Being an influencer and sharing your happiness is not inherently negative, but sometimes, the pursuit of popularity can have unintended consequences.

On January 17, 2018, I created my Instagram public profile with the intention of sharing fashion and medicine-related content to raise awareness. Freshly graduated and armed with free time, I thought it was an excellent opportunity to build a social presence. Surprisingly, I excelled at it, gaining an impressive following of over 60,000 followers.

Initially, my content was focused on my niche, but as my audience grew, I started documenting every aspect of my life, including my wedding and personal moments. I became so engrossed in my social media presence that I began feeling uneasy each time I posted.

Unbeknownst to me, my relationship began to suffer as I shared more and more online. Small disagreements escalated, and I felt compelled to maintain a facade of happiness. My husband grew frustrated with my constant sharing.

Upon returning from a trip to the Maldives, I began experiencing unusual dizziness and headaches, which I initially ignored. However, I soon fainted and lost vision in one eye. Doctors diagnosed nerve damage and inflammation in my optic nerve, leading to a two-week hospital stay and a minor surgery.

During my recovery, I realized how the pursuit of social media popularity had negatively affected my life. My family and my husband’s family were there for me, and their prayers and support were invaluable.

It was during this trying time that my mother introduced me to the concept of the “evil eye.” She explained how an excessive online presence can strain real-world relationships and attract negativity from strangers.

While I continue to use my platform to earn a living, I’ve become more mindful of what I share online. It’s crucial to remember that we can’t control people’s intentions, but we can control our content.

The allure of social media fame can be tempting, but it’s essential to strike a balance between sharing our lives online and preserving our personal relationships and mental well-being. My personal journey serves as a cautionary tale, highlighting the hidden dangers of oversharing on social media and the importance of maintaining a healthy boundary between our online and offline lives.

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Vanessa H.

Explicit | Medicine Graduate and a Content Creator By Passion.I love to write about things I love — Social media, E-commerce, Marketing, Well being and Art.