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How these three ingredients in my diet changed my Life!
I have always been a super lazy teen with unhealthy diet routine but..
Since I got into my twenties, I started to get tired easily, Wake up at noon, Not eat anything before 2 am (if i manage to wake up early of course!). I have googled so many times what diet and what habits should i have to get rid of tiredness, exhaustion specially in my lonely depression days!
Finally i got to know about these things through my grandma who has been my role model since day 1. She has been using these three things all her life and she is 90 years old, takes daily walk, Is an active,lively woman!
Here are the three things that make your life much easier, and results in a week are guaranteed!
1. Honey
You have always heard good thins about honey, isn't that true? Take a glass full of warm water, add 1 tablespoon of honey to it and Literally 90% of your stomach problems and digestion issues are gone!
2.Black Cumin Seeds
I will definitely swear by this thing! Not only does this dramatically helps me fight exhaustion but it also helps fight internal bacteria, Controls cholestrol level, Reduces the risk of heart failure and the list is not limited to it, advantages of this specific ingredient are many!
