Mental health

Personality Traits Showing Mental Illness

Vanessa H.
3 min readMay 10, 2023

It might be shocking how a simple personality trait can reflect a bigger disorder.

Photo by Jamie Brown on Unsplash

Regarding mental health, it’s important to distinguish between personality traits and mental illnesses. While some personality traits may share similarities with certain mental illnesses, it’s crucial to recognize the differences and seek appropriate help if needed. In this blog post, we’ll explore some of the most common personality traits that are often mistaken for mental illnesses.

1. Perfectionism

Perfectionism is often viewed as a positive trait, as it can drive individuals to achieve their goals and strive for excellence. However, when perfectionism becomes extreme, it can lead to mental health issues such as anxiety and depression. Perfectionists may set unrealistic expectations for themselves and feel constant pressure to meet those standards, leading to a cycle of self-criticism and self-doubt.

2. Introversion

Introversion is often misunderstood as shyness or social anxiety, but it’s actually a personality trait that refers to a preference for solitude and reflection over social interaction. While introverts may feel more comfortable in quiet settings, they do not necessarily suffer from a mental illness. However, social isolation can lead to feelings of loneliness and depression, so it’s important for introverts to find a balance between alone time and social connection.

3. Sensitivity

Highly sensitive people may be more emotionally reactive to their environment, which can lead to feelings of overwhelm and stress. While sensitivity is not a mental illness, it can be a risk factor for developing anxiety or depression. It’s important for sensitive individuals to practice self-care and set healthy boundaries in order to manage their emotional reactions.

4. Eccentricity

Eccentricity is a personality trait that refers to unconventional or unusual behavior or thinking. While some forms of eccentricity may be harmless or even creative, extreme forms can indicate mental illness such as schizophrenia or bipolar disorder. It’s important to seek professional help if eccentric…

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Vanessa H.

Explicit | Medicine Graduate and a Content Creator By Passion.I love to write about things I love — Social media, E-commerce, Marketing, Well being and Art.