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Life
These Habits Delay Your Healing Process
This is what my Therapist told me.
If you are going through a tough phase right now, You’ve got to read this.
There was a time I had to struggle a lot, My family got into some major financial crisis and due to it, I had to discontinue my education. I was dropped out of school due to not being able to pay my fee. I saw my friends studying, having a social life at college, and enjoying their teenage life but there I was struggling to save pennies for me to get back into college again. Loans and extra hours at work caused severe anxiety and depression.
Struggling through this made me anxious, I isolated myself from friends and family and My self-esteem was badly damaged. I visited a few therapists. One of them lived near my apartment in Houston. Her name was Kelly Jay. She was a practicing therapist, She died a few weeks back due to corona but some of her advice will live with me forever. She was such a help to me. I always remember her in my prayers.
The advice she gave me, Thou being a teenager I just went to follow them without a second thought but with time, I am realizing How much it helped me – Though not magic spells but These tips were so influential to my state of depression, Even today after I have graduated Medicine and doing my dream job, It makes me more…
